(Family Features) During warm-weather months, fitness enthusiasts often take their exercise routines to the great outdoors. The spike in summer temperatures can make those tough workouts even more challenging. Even after your workout is complete, your body does not stop – after a tough sweat session in the summer heat,
With nearly one-third of Americans suffering from sleep disturbances, according to research from the Centers for Disease Control and Prevention, now is the time to rethink your bedtime routine and consider more natural ways to get a good night’s rest. However, implementing those changes doesn’t have to mean overhauling the
Written by Tenisa Montgomery MS. Ed, Janelle McLain MPW | As parents, we always strive to be considered “good parents”. We love our children unconditionally, cheer for them, correct them, and we try to equip them with solid morals and values. Along this route of parental discovery, we are often faced with
Stir up sippable, flavorful drinks and snacking soups for easy ways to add more wellness to your day. Start with robust flavors like turmeric, cayenne and ginger then pair with wholesome ingredients like pineapple, dandelion greens and cucumber to create delicious sips to help you awaken, stay energized or replenish.
CVS Pharmacy, the retail division of CVS Health (NYSE: CVS), today announced a commitment to create new standards for post-production alterations of beauty imagery it creates for stores, websites, social media and any marketing materials. As part of this initiative, transparency for beauty imagery that has been materially altered will
Start the year off right with wholesome, nutritious morning recipes (Family Features) With each New Year comes new goals and resolutions for the entire family. It’s the perfect time to start fresh and get everyone back on track with healthy nutrition. Starting each day with a nutritious breakfast is one
When you’re shopping for someone who has everything he or she needs, finding the perfect gift can be a real challenge. Fortunately, there’s one type of gift that virtually everyone can appreciate: a kitchen gadget that answers their favorite food cravings. This guide offers some of this season’s most clever
(Family Features) Declining temperatures can bring fun, cool-weather activities, but they also mean cold and flu season is lurking. While everyone hopes to stay healthy, it can be difficult to completely avoid viruses and bugs. Dr. Deborah Gilboa, a board-certified family physician and Braun spokesperson, offers some simple suggestions to